24
Feb
09

meditate

Now We Know What That Smile Means

I need to chill out so I was on emusic yesterday, downloading meditation and hypnosis cds – I’m not sure if any of them will work but I’ll give them a go.  My problem is that I seem to think by simply downloading the CD, or buying the DVD or buying the book is enough.  I find it difficult sometimes to actually follow the advice.  I have piles of things that I

buy in order to become more creative, or how to be more calm, or fitter, or lovelier.  I just am in a constant drive to improve myself and I never manage it because I never get past looking. I feel that I constantly observe and hardly ever DO.  I’m always comparing myself to people – wanting to be better – wanting to be better than I am.

Ack, this wasn’t going to be a ‘whinge’ blog – and now it is.

Crap.

Ok, here’s an ATC I did for the MAMMA weekly challenge – based on Mona Lisa:

Now We Know What That Smile Means

I was quite pleased with it – I’d rather do ‘real’ collages rather than digital ones – however – I don’t have much room to get messy in at the moment!


3 Responses to “meditate”


  1. February 25, 2009 at 4:51 pm

    C’est à moi……!!!
    :-) ))))

  2. 2 Mike
    March 4, 2009 at 7:42 am

    First blog I read after wakeup from sleep today!

    ________________________
    Proven! How to cure Acne Naturally.Email to mike.wilson80@ymail.com for more information.

  3. March 8, 2009 at 9:42 pm

    My advice is to work at simple relaxation, using guided recordings. If you can get the hang of this it truly becomes much easier to use all the others.

    I found that when I could relax properly ( meditation / deep relaxation / self-hypnosis, call it what you will)I benefited enormously. It is really worth working on this.

    John


Leave a Reply




Flickr Photos

More Photos

del.icio.us

Calendar

February 2009
M T W T F S S
« Jan   Mar »
 1
2345678
9101112131415
16171819202122
232425262728